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I Qualified For Boston!

And I kinda puked in my mouth at the end… but OMG I did it 3:04:14 finish at the Scotiabank Toronto Waterfront …

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Training for a 10k with Kat

Hey guys, Let’s welcome Kat to CPA! This is her first 10k race that she’s preppin’ for. Busy with life another you’re …

trailguys

Ultra Marathon Talk

Ok, outta impulse, I signed up for my first ultra marathon that’s in 25 days. I’m kinda freaking out… It’s not, nor …

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SKORA Base Shoe Review

Here’s my Skora Base review. I’ll be training in Base’s all summer to run my first barefoot marathon come October (In Skoras) …

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YOnanas. Some Vegan Fun

You want some vegan fun, huh? Here’s my favorite vegan to help us out with that! Thanks, Nic (ps – I didn’t …

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Running Is a Hell Of a Drug

You have to be in perfect mental health for it to be a successful jaunt. What do I mean by ‘mental health’ …