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Guest Bloggers

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Training for a 10k with Kat

Hey guys, Let’s welcome Kat to CPA! This is her first 10k race that she’s preppin’ for. Busy with life another you’re …

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YOnanas. Some Vegan Fun

You want some vegan fun, huh? Here’s my favorite vegan to help us out with that! Thanks, Nic (ps – I didn’t …

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My First 5k Race!

*In header: Here’s a pic from after the race. I’m in the left Aidan on the right* What’s going on, gang? Another …

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The Selfish Runner

~ Hey guys, I have some rad posts in up coming weeks from guest bloggers. Some are on running, nutrition, work outs …

NicPlank

Nic Got Her Tee, Did YOU!?

Nicolette is a yoga trainer and teacher in Boston/Toronto! In her busy schedule, she agreed to possibly help us out with some …

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Vegan to Paleo

A quick little but impressive story on how a mom had to make a lifestyle change on a whim to turn to …

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Banana Steak Paleo

Ashley got hers! Did you get yours? They’re for sale on my home page. If you send me a selfie/mirror shot, you …

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Primal Pizza

Max is back! Check out her delicious and healthy Primal Pizza everyone can make from home. PIZZA!! Funny thing is I was …