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#OneChange 2014 Vega

Hi guys! and Happy New Year! Everyone is doing it, right? The dreaded “New years resolution” thingy… Well, I’m always looking to …

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I Qualified For Boston!

And I kinda puked in my mouth at the end… but OMG I did it 3:04:14 finish at the Scotiabank Toronto Waterfront …

trailguys

Ultra Marathon Talk

Ok, outta impulse, I signed up for my first ultra marathon that’s in 25 days. I’m kinda freaking out… It’s not, nor …

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Running Is a Hell Of a Drug

You have to be in perfect mental health for it to be a successful jaunt. What do I mean by ‘mental health’ …